If you or someone you know is in immediate danger, call 911 or go to your nearest emergency room, if you can safely get there.
(U.S.) National Suicide Prevention Lifeline: 1-800-273-8255
List of International Suicide Hotlines: International Association for the Prevention of Suicide
(U.S.) Crisis Text Line: Text HOME to 741741
(Canada) Crisis Text Line: Text HOME to 686868
Crisis Text Line is expanding to include the U.K. in 2019. I’ll try to catch that shortcode when it’s available and add it here.
Symptoms, Causes, and Treatments: Mayo Clinic
Free Online Screening: Anxiety and Depression Association of America
Ketamine in Northern Colorado: Boulder Mind Care
Sensory Processing Disorder Resources
SPD FAQ: STAR Institute for SPD
Find a Treatment Professional: STAR Institute Treatment Directory
Symptom Checklist: Infant through adulthood
As always, reach out to me if you have thoughts, questions, or just a desire to chat. I’m not a mental health professional, but I’d love to connect with you! Leave me a comment or DM me on Instagram @lumpdates.
Wishing you curly fries,